Wellness Courses

For course descriptions and registration, please visit Learning Central.  Once logged in, click on the Catalog tab at the top and select the area of interest from the Subject Area Menu.

Subject Areas include:
Health Education (EHPP)
Work-Life Balance (EOD)

Health Education (EHPP)

Asthma in New Mexico
Asthma Medication
Controlling Blood Pressure with Proper Nutrition
Defending Your Wellness
Diabetes Medication
Fueling Fitness - Nutrition for Exercising
Heart Health Education
Meal Planning and Grocery Shopping
Nutrition: Myths and Facts
Pediatric Asthma
Proper Ergonomics and Back Health
Reducing Cancer Risk with Proper Nutrition
Reducing Risk of Osteoporosis with Lifestyle
Stretching for Stress Reduction
Tips for Holiday Eating
What to Know About Diabetes

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Work-Life Balance (EOD)

Expressive Art Workshop (4-part course)
Stress Management (2-part course)
Understanding your UNM Health Insurance

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