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Spring exercise classes and stretch breaks via Zoom

Posted By: HR avatar

Published to Newsletter on Nov 30, 2022

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Spring back into the semester with Lunch Crunch fitness classes and Stretch Breaks with Leah. Mark your calendars – starting on Jan. 23, 2023, join Leah for two workouts and two stretch breaks a week via Zoom.

  • On Mondays and Thursdays from noon – 12:30 p.m., join a quick and upbeat 30-minute workout featuring circuit training, HIIT, or Tabata.
  • The morning stretch break is on Tuesday from 10 – 10:15 a.m.
  • The afternoon stretch break is on Friday from 2 – 2:15 p.m.

All sessions are FREE for benefits-eligible employees. Just click on the links below to

register. Once you have registered, you can join all the classes via Zoom for the whole semester.

Questions? Email wellness@unm.edu.


Topic: Lunch Crunch with Leah Time: Noon MT

Every Monday & Thursday from Jan. 23 - May 9

Register in advance at:

Lunch Crunch Registration

After registering, you will receive a confirmation email containing information about joining the meeting.
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Topic: Tuesday Stretch Break Time: 10 a.m. MT

Every Tuesday from Jan. 27 - May 11

 Register in advance at:

Tuesday Stretch Registration

After registering, you will receive a confirmation email containing information about joining the meeting.
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Topic: Friday Stretch Break Time: 2 p.m. MT

Every Friday from Jan. 27 - May 12

 Register in advance at:

Friday Stretch Registration

After registering, you will receive a confirmation email containing information about joining the meeting.


Tags: Benefits, Wellness