The Chronic Disease Self-Management Program is an evidence-based, self-management workshop that provides individuals with the tools needed to manage their chronic condition and improve overall quality of life. The class will be held for one hour, two times a week for six weeks and is designed to accommodate working individuals.
Workshop subjects include healthy eating, dealing with difficult emotions, balancing home and work, relaxation tools, and other related topics. Each participant will receive a copy of Living a Healthy Life with Chronic Conditions workbook.
North Campus, College of Nursing, Third Floor, Room 364
Oct. 15 – Nov. 21
Every Tuesday and Thursday
Noon – 1 p.m.
$80 (Tuition Remission is available)
To sign up, visit Learning Central, search “The Workplace Chronic Disease Self-Management Workshop” and register to reserve your spot. Seats are limited! Questions? Contact Employee Wellness at email@example.com.