Weight Management

Are you trying to achieve a healthy weight? Employee Wellness offers several programs to help with weight management. From in-depth classes to weight loss challenges, we have something for everyone. We even have individual nutrition counseling for those who want the most personal approach.

Lifesteps® Weight Management Program

The Lifesteps® program offers weekly small group sessions over a 3-month period to give you the support and accountability to meet your goals. We have new classes every spring and throughout the year based on demand.

More information on Lifesteps®


Jackpot Challenge

Create a team and lose weight together with the chance to win big bucks! Jackpot challenges your team to lose an average of 6% body weight to earn a share of the pot. The more people who join, the bigger the payout!

More information on Jackpot


Individual Nutrition Counseling

If you would prefer to work one-on-one, we offer individual nutrition counseling with our registered dietitian.

More information on nutrition counseling