Health Sciences’ Wellness Days in March

Posted By: HR avatar

Published to Newsletter on Mar 01, 2023

blog_post_857

HSC Wellness has joined with Burnalong to offer sessions that focus on employee self-care. On March 28, 29, and 30, you will have the opportunity to engage and learn about various aspects of wellness from Burnalong experts. The lineup of sessions are as follows:

Tuesday, March 28: Self Care and Preventing Burnout for Healthcare workers

  • Register for Session #1 at noon - 12:30 p.m.
  • Register for Session #2 at 12:30 - 1 p.m.

Wednesday, March 29: UNM Wellness Day

  • 10 - 10:30 a.m.: Kickoff Party - This 30-minute session will offer an overview of the day. You will also get an opportunity to register for the Burnalong platform.
  • 11 - 11:30 a.m.: Meditation
  • Noon - 12:30 p.m.: Burnout/Resiliency Topic
  • 1 - 1:30 p.m.: Diabetes Chat
  • 1:30 - 2 p.m.: Mental Health and Self Care
  • 2:30 - 3 p.m.: Ergonomics
  • 3 - 3:30 p.m.: Conclusion

Thursday, March 30: Self Care and Preventing Burnout for Healthcare workers

  • Register for Session #1 at 4 - 4:30 p.m.
  • Register for Session #2 at 4:30 - 5 p.m.

**Be sure to express your desire to attend any of these sessions with your supervisor. Discuss utilizing a flex schedule or annual leave to attend if the business cycle allows.

Tags: Wellness