Sign up for BurnAlong – UNM’s newest wellness platform

Posted By: HR avatar

Published to Newsletter on Jul 27, 2022

blog_post_759

Have you tried BurnAlong yet?

BurnAlong is UNM’s newest wellness platform and is available to all employees for free thanks to HSC Wellness. Register with your UNM email (@unm.edu, @salud.unm.edu, @srmc.unm.edu, or @unmmg.org) and you’ll gain access to a rich catalog of wellness videos on topics including fitness, nutrition, stress management, financial wellness and more.

There is a lot to explore in BurnAlong – so much that it might seem overwhelming at first. But here are three great ways to get started:

  • Popular classes: Narrow down the 17,000+ videos by starting with the Most Popular category. As you watch videos, BurnAlong will learn what you like and start recommending videos that fit with your interests on your home page.
  • Share BurnAlong with family and friends: Your account allows you to create up to four subaccounts. Use these to get your support team online with you! Then you can take classes together, create challenges, and build accountability. Subaccounts are tied directly to your account and can be created under your Profile menu.
  • Programs: BurnAlong isn’t just standalone videos! Programs string together related videos over several days or weeks to help you build healthy habits. Try 7 Days to Reduced Stress & Tension or 21 Day Financial Reboot or Diabetes Basics: Education and Exercise. You will need to create an account and be logged in to access these programs.

The most exciting thing is that BurnAlong is ready for you when you need it. Access it on your computer, phone, or smart TV and you’ll build the healthy lifestyle you want faster than ever!

Register for BurnAlong at http://join.burnalong.com/unmhsc. Just be sure to sign up using your UNM, salud, SRMC, or UNMMG email.

Tags: Benefits, Wellness