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  • Flu Vaccines offered at the SHAC Pharmacy

    Posted in Newsletter on Oct 21, 2025 by HR avatar

    Still need your flu shot? You can get your flu shot at the Student Health and Counseling Pharmacy. Flu shots are available now.
    » Read More

    Tags: Benefits, Benefits Employee Wellness


  • HR Employee Wellness to Offer QPR Gatekeeper Training

    Posted in Newsletter on Oct 21, 2025 by HR avatar

    Employee Wellness has an upcoming QPR Gatekeeper training on Tuesday, Dec. 2 from 2 p.m. - 3:30 p.m. QPR stands for Question, Persuade, Refer.
    » Read More

    Tags: Benefits, Benefits Employee Wellness


  • Financial Wellness Workshop: Planning for Retirement

    Posted in Newsletter on Oct 21, 2025 by HR avatar

    Partners you can trust and learning how to budget – 50/30/20 and planning for retirement.
    » Read More

    Tags: Benefits Employee Wellness


  • How to Manage Holiday Stress, Resources at UNM

    Posted in Newsletter on Oct 21, 2025 by HR avatar

    blog_post_1231

    Did you know that feeling bad about feeling good is quite common? This phenomenon is called a meta-emotion – a feeling that occurs in response to other feelings. According to a study published in the American Psychological Association journal Emotion, feeling guilty about experiencing joy, happiness, or wellness during difficult or challenging times is a negative-positive meta-emotion.
    » Read More

    Tags: Benefits Employee Wellness


  • Protect Yourself and Our Pack: Get Your Flu Shot This Season

    Posted in Newsletter on Sep 18, 2025 by HR avatar

    blog_post_1218

    As flu season approaches, the University of New Mexico encourages all faculty and staff to take a proactive step in protecting their health—and that of our campus community—by getting a flu shot.
    » Read More

    Tags: Benefits Employee Wellness


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