Posted
in Newsletter
on Oct 21, 2025
by HR
Still need your flu shot? You can get your flu shot at the Student Health and Counseling Pharmacy. Flu shots are available now.
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Tags: Benefits, Benefits Employee Wellness
Posted
in Newsletter
on Oct 21, 2025
by HR
Employee Wellness has an upcoming QPR Gatekeeper training on Tuesday, Dec. 2 from 2 p.m. - 3:30 p.m. QPR stands for Question, Persuade, Refer.
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Tags: Benefits, Benefits Employee Wellness
Posted
in Newsletter
on Oct 21, 2025
by HR
Partners you can trust and learning how to budget – 50/30/20 and planning for retirement.
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Tags: Benefits Employee Wellness
Posted
in Newsletter
on Oct 21, 2025
by HR

Did you know that feeling bad about feeling good is quite common? This phenomenon is called a meta-emotion – a feeling that occurs in response to other feelings. According to a study published in the American Psychological Association journal Emotion, feeling guilty about experiencing joy, happiness, or wellness during difficult or challenging times is a negative-positive meta-emotion.
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Tags: Benefits Employee Wellness
Posted
in Newsletter
on Sep 18, 2025
by HR

As flu season approaches, the University of New Mexico encourages all faculty and staff to take a proactive step in protecting their health—and that of our campus community—by getting a flu shot.
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Tags: Benefits Employee Wellness