Get Wellness Tips in Your Inbox - Sign Up for the LoboWell Listserv!

Posted By: HR avatar

Published to Newsletter on Mar 19, 2026

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The LoboWell listserv is created by our Benefits & Employee Wellness team and provides curated educational information on nutrition, fitness, emotional health, and financial well-being. Our tips are designed to help you take advantage of UNM wellness services and create your best work-life balance.

Subscribers receive helpful information on topics such as:

  • Stretches to relieve stress
  • Exercise recommendations
  • Budgeting guides
  • Saving for retirement
  • Healthy eating advice and recipes
  • Sleep tips
  • Ways to use positivity to live your best life
  • Wellness event announcements and more

How to Subscribe

  • Compose an email message to listserv@list.unm.edu
  • Leave the subject line blank
  • Enter only the following “subscribe” command in the body of the message:

subscribe LOBOWELL-L Firstname Lastname
(Replace with your first and last name.)

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