Published to Newsletter on Mar 31, 2023
The end of the semester is looming on the horizon and in April, Benefits & Employee Wellness will offer the Working With Positivity program for the summer. The course facilitates the workbook, Move From Surviving to Thriving: A Positive Psychology Workbook for Challenging Times, authored by UNM professor, Bruce W. Smith, PhD.
The Working With Positivity course is an interactive learning experience. Positive psychology helps you to be your best in many situations. There is no predetermined outcome; instead, you chart the course and implement skills to help you live your greatest life.
The course offers you the opportunity to utilize a research-based, self-development workbook to overcome obstacles and thrive! The 12-week class is scheduled to meet on Zoom every Friday at 12:05-1 p.m. from April 14 through June 30.
Tags: Benefits, EmployeeWellness