Published to Newsletter on Aug 21, 2024
Mark your calendar for yoga on Sept. 12 and Oct. 10. Join Leah for a 45-minute yoga flow on the Scholes Hall Lawn at 10 a.m. (Grassy area between Scholes Hall and C-Lot).
Embrace the natural surroundings as you engage in gentle yoga poses and mindful breathing exercises. Perfect for all levels, this outdoor class will help you connect with nature and reduce stress. Bring a yoga mat, a water bottle, and maybe even a co-worker!
Please fill out this very short form, so I know how many people will be attending. 😊
Tags: EmployeeWellness
