View UNM’s Coronavirus Guidance for Employees.
Posted
in Newsletter
on Oct 26, 2023
by HR 
MARK YOUR CALENDARS for November 2. Get your free flu shot on central campus! The UNM community walk-up clinic is available for anyone ages 18 and older.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Oct 03, 2023
by HR
September 15 – October 15 is Hispanic Heritage Month and no better time to share resources that can help UNM Latino, Latina and Latinx employees meet their unique goals, needs, and challenges.
» Read More
Tags: Benefits, EmployeeWellness, Wellness
Posted
in Newsletter
on Oct 03, 2023
by HR
Did you know you can learn about your health and physical fitness at the Exercise Physiology Lab at Johnson Center?
» Read More
Tags: Benefits, EmployeeWellness, Wellness
Posted
in Newsletter
on Oct 03, 2023
by HR
Are you interested in improving your overall well-being? Benefits & Employee Wellness, Employee and Organizational Development, Staff Council, and HSC Wellness would like to share with you this exciting opportunity coming up in October for strengthening not just financial but also the other seven Dimensions of Wellness for yourself and your loved ones!
» Read More
Tags: Benefits, EmployeeWellness, Wellness
Posted
in Newsletter
on Aug 11, 2023
by HR
Do you find yourself stretched to your limit during the holiday season? If so, we have created a 6-week online Working with Positivity course to help you manage stress, increase mindfulness, expand your creativity and more!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 31, 2023
by HR
What is positive psychology and how can you gain a deeper meaning and satisfaction in your work and personal life? Positive psychology is the science and study of life’s positive qualities ~ wellbeing, happiness, satisfaction, and the ability to thrive in our day-to-day lives — to move beyond surviving to flourishing. Researchers in the field have identified the elements of a good life and shared evidence-based strategies to improve your life satisfaction and well-being.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 31, 2023
by HR
How do we mark the passage of time? Can you recall the address of your first job or the phone number of the house where you grew up?
» Read More
Tags: EmployeeWellness
Posted
in Newsletter
on May 31, 2023
by HR
Reducing added sugars is one of the healthiest dietary changes we can make. And it’s a sensible choice, too – sugar can contribute to weight gain, type 2 diabetes, and heart disease.
» Read More
Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Mar 31, 2023
by HR
The end of the semester is looming on the horizon and in April, Benefits & Employee Wellness will offer the Working With Positivity program for the summer. The course facilitates the workbook, Move From Surviving to Thriving: A Positive Psychology Workbook for Challenging Times, authored by UNM professor, Bruce W. Smith, PhD.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Oct 26, 2022
by HR
Coming this November! The 2022 UNM Well-Being Expo will feature 18 educational workshops to support and enhance your physical, mental, emotional, and financial growth.
» Read More
Tags: EmployeeWellness, Wellness
