The LoboWell LISTSERV is created by our Benefits & Employee Wellness team and assembles the best educational information on nutrition, fitness, and emotional and financial well-being. Our tips are designed to help you create your best work-life balance.
Subscribers receive helpful information on topics like:
- Stress management tools
- Exercise recommendations
- Guide to budgeting
- Saving for retirement
- Healthy eating advice and recipes
- Sleep tips
- Using positivity to live your best life
- Wellness event announcements
- …and much more!
How to Subscribe
- Compose an email message to listserv@list.unm.edu .
- Leave the subject line blank.
- Enter only the following “subscribe” command in the body of the message:
subscribe LOBOWELL-L Firstname Lastname (replace with your first and last name).