Posted
in Newsletter
on Apr 18, 2025
by HR 
5 Principles to Invest with Confidence Webinar by TIAA is on Tuesday, May 6, from noon to 1 p.m.
How you invest today can impact what you’ll have tomorrow. No matter where you are in your career journey, this webinar can help you understand five key principles of investing for the future so you can get the most from your money.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Apr 17, 2025
by HR
Summer Lunch Crunch fitness classes and stretch breaks are coming soon! Mark your calendars to join Health Education Consultant and Certified Personal Trainer Leah Adent starting on May 19 for one workout and two stretch breaks a week via Zoom.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Mar 20, 2025
by HR
Want to achieve a new goal in 2025? This year we are moving across the street to take on the stairs in the Pit!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2025
by HR
Do you want to learn how Medicare will impact you and your loved ones now or in the future? Benefits & Employee Wellness is hosting an in-person seminar on Tuesday, March 11, from 2 to 4 p.m.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2025
by HR
Want to achieve a new goal in 2025? This year we move across the street to take on the stairs in the Pit!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2025
by HR
The 50/30/20 Rule: Budgeting
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jan 21, 2025
by HR
Get ready to step into action and make every move count! We’re excited to announce the Walk-A-Palooza Step Challenge with HealthyWage, starting February 28, 2025. Lace up your sneakers, track your steps, and compete for CASH PRIZES while boosting your health and having fun along the way! Are you ready to step up and win big?
» Read More
Tags: EmployeeWellness
Posted
in Newsletter
on Jan 21, 2025
by HR
Want to achieve a new goal in 2025? This year we are moving across the street to take on the stairs in the Pit!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jan 06, 2025
by HR
Spring back into the semester with Lunch Crunch fitness classes and stretch breaks. Mark your calendars to join health education consultant and certified personal trainer, Leah Adent starting on January 21 for one workout and two stretch breaks a week via Zoom.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Dec 18, 2024
by HR
Registration is open for the LifeSteps Weight Management Program offered by Benefits & Employee Wellness. If you want to improve your eating, get more active, and achieve a healthy weight, now is the time to join! With LifeSteps, there is no rigid diet to follow, no good/bad food lists, and no judgment. Instead, the focus is on helping you build an eating plan that fits your lifestyle and preferences. Some key features that make LifeSteps unique include:
» Read More
Tags: Benefits, EmployeeWellness
