Posted
in Newsletter
on Mar 20, 2025
by HR 
Want to achieve a new goal in 2025? This year we are moving across the street to take on the stairs in the Pit!
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2025
by HR
Do you want to learn how Medicare will impact you and your loved ones now or in the future? Benefits & Employee Wellness is hosting an in-person seminar on Tuesday, March 11, from 2 to 4 p.m.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2025
by HR
Want to achieve a new goal in 2025? This year we move across the street to take on the stairs in the Pit!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2025
by HR
The 50/30/20 Rule: Budgeting
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jan 21, 2025
by HR
Get ready to step into action and make every move count! We’re excited to announce the Walk-A-Palooza Step Challenge with HealthyWage, starting February 28, 2025. Lace up your sneakers, track your steps, and compete for CASH PRIZES while boosting your health and having fun along the way! Are you ready to step up and win big?
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Tags: EmployeeWellness
Posted
in Newsletter
on Jan 21, 2025
by HR
Want to achieve a new goal in 2025? This year we are moving across the street to take on the stairs in the Pit!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jan 06, 2025
by HR
Spring back into the semester with Lunch Crunch fitness classes and stretch breaks. Mark your calendars to join health education consultant and certified personal trainer, Leah Adent starting on January 21 for one workout and two stretch breaks a week via Zoom.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Dec 18, 2024
by HR
Registration is open for the LifeSteps Weight Management Program offered by Benefits & Employee Wellness. If you want to improve your eating, get more active, and achieve a healthy weight, now is the time to join! With LifeSteps, there is no rigid diet to follow, no good/bad food lists, and no judgment. Instead, the focus is on helping you build an eating plan that fits your lifestyle and preferences. Some key features that make LifeSteps unique include:
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Sep 19, 2024
by HR
One Day Only!! MARK YOUR CALENDARS for Tuesday, Oct. 15, 2024, from 9 a.m. – 3 p.m. Get your free flu shot on central campus! The UNM community walk-up clinic is available for anyone ages 18 and older. The one-day event is at the SHAC Plaza (North of Johnson Center) on Tuesday, Oct. 15, from 9 a.m. – 3 p.m.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Sep 17, 2024
by HR
Do you find yourself stretched to your limit during the holiday season? If so, give yourself a gift. We have created a 6-week online “Working with Positivity” course to help you manage stress, increase mindfulness, expand your creativity, and more!
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Tags: Benefits, EmployeeWellness
