Posted
in Newsletter
on Dec 18, 2024
by HR 
Registration is open for the LifeSteps Weight Management Program offered by Benefits & Employee Wellness. If you want to improve your eating, get more active, and achieve a healthy weight, now is the time to join! With LifeSteps, there is no rigid diet to follow, no good/bad food lists, and no judgment. Instead, the focus is on helping you build an eating plan that fits your lifestyle and preferences. Some key features that make LifeSteps unique include:
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Sep 19, 2024
by HR
One Day Only!! MARK YOUR CALENDARS for Tuesday, Oct. 15, 2024, from 9 a.m. – 3 p.m. Get your free flu shot on central campus! The UNM community walk-up clinic is available for anyone ages 18 and older. The one-day event is at the SHAC Plaza (North of Johnson Center) on Tuesday, Oct. 15, from 9 a.m. – 3 p.m.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Sep 17, 2024
by HR
Do you find yourself stretched to your limit during the holiday season? If so, give yourself a gift. We have created a 6-week online “Working with Positivity” course to help you manage stress, increase mindfulness, expand your creativity, and more!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Aug 21, 2024
by HR
Mark your calendar for yoga on Sept. 12 and Oct. 10. Join Leah for a 45-minute yoga flow on the Scholes Hall Lawn at 10 a.m. (Grassy area between Scholes Hall and C-Lot).
» Read More
Tags: EmployeeWellness
Posted
in Newsletter
on Aug 21, 2024
by HR
Welcome back to campus for another exciting fall semester! The beginning of the semester indicates that fall is on the horizon, which means flu shot time is right around the corner.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Aug 21, 2024
by HR
Do you find yourself stretched to your limit during the holiday season? If so, give yourself a gift. We have created a 6-week online “Working with Positivity” course to help you manage stress, increase mindfulness, expand your creativity, and more!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jul 24, 2024
by HR
Join Marissa Ortega, a Fidelity Workplace Financial Consultant, via Zoom for a webinar on August 7, 2024, from 11:00 a.m. – 12:00 p.m. to learn strategies and tips that can help you pay down and manage your debt and better understand your credit score.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jul 22, 2024
by HR
If you are looking to improve your eating habits and work toward a healthy weight, then our LifeSteps Weight Management Program might just be for you!
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jul 22, 2024
by HR
Fall back into the semester with Lunch Crunch fitness classes and stretch breaks. Mark your calendars to join Health Education Consultant and Certified Personal Trainer Leah Adent, starting on August 19, for one workout and two stretch breaks a week via Zoom.
» Read More
Tags: EmployeeWellness
Posted
in Newsletter
on Jun 20, 2024
by HR
Join Marissa Ortega, Fidelity Workplace Financial Consultant, via Zoom for a webinar on Aug. 7 for a workshop on tackling debt and understanding your credit score.
» Read More
Tags: Benefits, EmployeeWellness
