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Published to Newsletter on Jun 29, 2022
Do you feel like you could use more positivity in your daily life? Benefits & Employee Wellness is offering a program that facilitates the workbook: Move from Surviving to Thriving: A Positive Psychology Workbook for Challenging Times, authored by UNM Professor, Bruce W. Smith, PhD.
Positive psychology helps you to be your finest in many situations. The Working with Positivity course is a collaborative learning experience. There is no predetermined outcome; instead, you chart the course and implement skills to help you live well.
The course offers you the opportunity to utilize a research-based, self-development workbook to overcome obstacles and achieve your best life! The 12-week class is scheduled to meet every Tuesday at 12:05-1 p.m. from July 12 through September 27.
Tags: EmployeeWellness, Wellness