EOD Lunchtime Learning Series - What Triggers Bias in the Brain

Posted in Newsletter on Apr 27, 2023 by HR

Fact: We all have biases. A bias is a preference in favor of or against a thing, person, or group compared with another. Our biases significantly impact how we behave toward ourselves and each other.
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Tags: EOD

EOD Course of the Month - The 7 Habits of Highly Effective People

Posted in Newsletter on Apr 27, 2023 by HR

Learn the timeless principles of human effectiveness that propel you toward greater maturity and performance, because true success comes from the inside-out.
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Tags: EOD

Two-Wheeled Tuesdays happening in May

Posted in Newsletter on Apr 27, 2023 by HR

Want to feel like a kid again? Pull out your bike from its winter slumber and join others on a staff bike ride.
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Tags: Wellness

The impact of alcohol on a healthy society

Posted in Newsletter on Apr 27, 2023 by HR

Have you ever contemplated the role of excessive drinking on health and society?
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Do you know about the American Heart Association’s (AHA) Life’s Essential 8?

Posted in Newsletter on Apr 27, 2023 by HR

The recommended amount of sleep is seven to nine hours daily for adults, and more for children, is considered necessary for good health, according to AHA new Life’s Essential 8.
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Tags: Wellness

How mindfulness can improve your eating

Posted in Newsletter on Apr 27, 2023 by HR

At Employee Wellness, we love to advocate for mindfulness. It’s wonderful for stress relief, anxiety reduction, lowering blood pressure, and improved sleep. But did you know that mindfulness can also benefit your nutrition?
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Tags: Wellness

EOD Spotlight: Personal effectiveness

Posted in Newsletter on Apr 27, 2023 by HR

This month, our professional development offerings focus on planning and achieving personal effectiveness.
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Nominate today for Outstanding Staff and Outstanding Group Award

Posted in Newsletter on Apr 27, 2023 by HR

The Provost Committee for Staff (PCS) requests nominations for the Outstanding Staff Award and the Outstanding Workgroup Award.
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UNM Employee Engagement Survey Kickoff

Posted in Newsletter on Apr 27, 2023 by HR

Join us May 1 to help kick off the 2023 Employee Engagement Survey!
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Open Enrollment is right around the corner!

Posted in Newsletter on Mar 31, 2023 by HR

Open Enrollment is scheduled for April 19-May 5 and we will be sending more detailed information soon. In the meantime, we want to give you a heads up of what to expect for the 2023-2024 Plan Year.
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Tags: OpenEnrollment