Live Workouts and Stretch Breaks with Victoria

Posted By: HR avatar

Published to Newsletter on Apr 21, 2026

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Summer Lunch Crunch fitness classes and stretch breaks are back! Join Health Education Consultant and Certified Personal Trainer, Victoria Crawford-Perez, for energizing sessions starting this summer, including two weekly workouts and two stretch breaks via Zoom.

On Wednesdays and Fridays from noon to 12:30 p.m., join a quick, upbeat 30-minute workout featuring circuit training, HIIT, or Tabata.

Midmorning stretch breaks are held Tuesdays from 10 to 10:15 a.m.

Afternoon stretch breaks are held Thursdays from 2 to 2:15 p.m.

All sessions are free for benefits-eligible employees. Click the links below to register for the entire fall semester.


Topic: Tuesday Stretch Break
Time: 10 a.m. MT
Every Tuesday from
May 26 – July 21
Register in advance at:
Tuesday Stretch Registration

After registering, you will receive a confirmation email containing information about joining the meeting.

Topic: Lunch Crunch with Victoria
Time: Noon MT
Every Wednesday and Friday
May 27 – July 24
Register in advance at:
Lunch Crunch Registration

After registering, you will receive a confirmation email containing information about joining the meeting.

Topic: Thursday Stretch Break
Time: 2 p.m. MT
Every Thursday from
May 28 – July 23
Register in advance at:
Thursday Stretch Registration

After registering, you will receive a confirmation email containing information about joining the meeting.


For additional prerecorded workouts visit the Employee Wellness YouTube playlist.

Questions? Email wellness@unm.edu.

Tags: Benefits, BenefitsEmployeeWellness