Posted
in Newsletter
on Oct 20, 2026
by HR 
Do you want to learn how Medicare may impact you and your loved ones—now or in the future? Join Benefits & Employee Wellness for a virtual “Getting Started with Medicare 101” seminar on Wednesday, Nov. 18 from 2 to 3:30 p.m. via Zoom.
» Read More
Tags: Benefits
Posted
in Newsletter
on Oct 20, 2026
by HR
UNM has partnered with Wellable to bring you the Total Wellness Challenge! Wellness is about more than physical activity and healthy eating. This challenge offers an opportunity to explore eight dimensions of wellness and build a more holistic sense of fulfillment and well-being.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Oct 20, 2026
by HR
Join Benefits & Employee Wellness for an upcoming QPR (Question, Persuade, Refer) Gatekeeper Training on Thursday, Dec. 3, from 2 to 3:30 p.m. via Zoom.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Oct 20, 2026
by HR
It is Ok to Feel “Just Ok” During the Holidays. Did you know that feeling bad about feeling good is quite common? This phenomenon is called a meta-emotion, a feeling that occurs in response to other feelings.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Sep 22, 2026
by HR
Many people put off estate planning because it can seem complicated or like something to address later in life. However, having a plan in place can provide peace of mind and help protect the people who matter most. To help employees strengthen their financial well-being, Benefits & Employee Wellness partners with trusted financial professionals to offer educational workshops on a variety of life-planning topics.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Sep 22, 2026
by HR
Do you find yourself stretched to your limit during the holiday season? If so, give yourself a gift! Benefits & Employee Wellness has created a 6-week online Working with Positivity course to help you manage stress, increase mindfulness, expand your creativity, and more.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Aug 18, 2026
by HR
Do you want to learn how Medicare may impact you and your loved ones—now or in the future? Join Benefits & Employee Wellness for a virtual “Getting Started with Medicare 101” seminar on Wednesday, Sept. 16 from 2 to 3:30 p.m. via Zoom.
» Read More
Tags: Benefits
Posted
in Newsletter
on Aug 18, 2026
by HR
Mark your calendars for Tuesday, Oct. 13 from 10 a.m. to 2 p.m. and get a free flu shot on central campus! The UNM community walk-up clinic is available for anyone aged 18 and older, no appointment needed.
» Read More
Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jul 20, 2026
by HR
Do you want to learn how Medicare may impact you and your loved ones—now or in the future?
Join Benefits & Employee Wellness for a virtual “Getting Started with Medicare 101” seminar on Wednesday, August 19 from 2 to 3:30 p.m. via Zoom.
» Read More
Tags: Benefits
Posted
in Newsletter
on Jul 20, 2026
by HR
If you are looking to improve your eating habits and work toward a healthy weight, then our LifeSteps Weight Management Program might just be for you!
» Read More
Tags: Benefits, EmployeeWellness
