Published to Newsletter on Aug 25, 2021
Are you seeking strategies to improve self-care and overall health?
Attend the 2021 UNM Virtual Well-Being Expo for educational workshops and ideas to support and enhance your physical, mental, emotional, and financial growth. Sessions will include topics like meditation, work+life balance, eating healthy on a budget, exercising at work, supportive listening, and pet therapy.
Talks on managing money and debt, building good credit, covering risks with insurance, improving your plan, and ensuring a comfortable retirement will help you and your family improve financial security and wealth.
Sessions will be available via Zoom on Tuesday through Thursday, Sept. 21 through 23, from 10 a.m. to 2 p.m. The Expo, sponsored by UNM Benefits & Employee Wellness and HSC Wellness, is virtual and open to UNM faculty, staff, retirees, alumni, and students.
Tags: EmployeeWellness, Fitness, Nutrition, Wellness
