Published to Newsletter on Feb 23, 2022
Have you ever heard of anyone having too much positivity in their life?
Benefits & Employee Wellness is hoping to help you utter those words by offering a program that facilitates the workbook Move from Surviving to Thriving: A Positive Psychology Workbook for Challenging Times, by UNM Professor, Bruce W. Smith, PhD.
The course offers you the opportunity to utilize this research-based, self-development workbook to overcome obstacles and achieve your best life!
Working with Positivity isn’t a one-way learning experience. Positive psychology helps you to be your finest in all circumstances.
There is no predetermined outcome. Instead, you chart the course and implement the skills to help you live well. The class is 50-minutes long for 12-weeks on Wednesdays at 12:10 p.m. The workshop will be held March 9 through May 25.
Tags: EmployeeWellness, Wellness
