Posted
in Newsletter
on Apr 27, 2022
by HR
Do you ever eat your feelings? It’s normal to confuse emotions like boredom, anxiety, sadness, or even excitement with hunger. But if it happens too often, this leads to overeating and can even worsen chronic diseases like diabetes and heart disease.
It’s helpful to distinguish physical hunger from emotional hunger.
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Posted
in Newsletter
on Apr 27, 2022
by HR
“Taking one for the team” used to mean showing up to work no matter what, even if you were in the throes of illness. But the pandemic has shown us the devastating impact this attitude can have on our personal health and institution operations, causing the mindset around sick leave usage to shift.
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Tags: Benefits, EmployeeWellness, Wellness
Posted
in Newsletter
on Apr 27, 2022
by HR
Happy National Physical Fitness and Sports Month!
Physical activity is great for improving fitness, easing anxiety and depression, managing stress, and reducing the risk for chronic diseases. Staying active not only maintains your health but also improves your well-being.
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Tags: Benefits, EmployeeWellness, exercise, Wellness
Posted
in Newsletter
on Apr 27, 2022
by HR
Professional Development goals are important to learn new skills and strategies. EOD offers many opportunities for professional development throughout the year. Two of our most popular are ULead and Career Pathways. How do you know which one is right for you?
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Tags: Careers Pathways, EOD, Training, ULead
Posted
in Newsletter
on Apr 27, 2022
by HR
When it comes to building extraordinary workplaces and high-performing teams, researchers have long appreciated that three psychological needs are essential: autonomy, competence, and relatedness. Decades of research demonstrate that when people feel psychologically fulfilled, they tend to be healthier, happier, and more productive.
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Tags: professional development, teamwork
Posted
in Newsletter
on Apr 27, 2022
by HR
Most of us want to leave something meaningful to the people and/or causes we care about most. It could be money, a lasting gift or scholarship, special possessions, or just a way to make it easier for others in or after our final stage of life. Estate planning makes things clear and legally certain for our loved ones. Taking the time now to create and regularly review your estate plan documents can give you the peace of mind that things will be done according to your wishes, no matter how life goes.
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Tags: estate planning, will
Posted
in Newsletter
on Apr 27, 2022
by HR
UNM Administration has approved an extension to the temporary increase to maximum annual leave accruals for faculty and staff. The previously announced deadline of June 30, 2022 to use accrued annual leave exceeding 252 hours up to 308 has been extended to August 31, 2022. This extension is provided to give employees the opportunity to take advantage of the summer vacation season.
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Posted
in Newsletter
on Mar 29, 2022
by HR
Tags: Benefits, OpenEnrollment
Posted
in Newsletter
on Mar 29, 2022
by HR
Tags: Benefits
Posted
in Newsletter
on Mar 29, 2022
by HR
Tags: policy