Posted in Newsletter on Oct 03, 2023 by HR
September 15 – October 15 is Hispanic Heritage Month and no better time to share resources that can help UNM Latino, Latina and Latinx employees meet their unique goals, needs, and challenges.
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Tags: Benefits, EmployeeWellness, Wellness
Posted in Newsletter on Oct 03, 2023 by HR
Are you interested in improving your overall well-being? Benefits & Employee Wellness, Employee and Organizational Development, Staff Council, and HSC Wellness would like to share with you this exciting opportunity coming up in October for strengthening not just financial but also the other seven Dimensions of Wellness for yourself and your loved ones!
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Tags: Benefits, EmployeeWellness, Wellness
Posted in Newsletter on Oct 03, 2023 by HR
Did you know you can learn about your health and physical fitness at the Exercise Physiology Lab at Johnson Center?
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Tags: Benefits, EmployeeWellness, Wellness
Posted in Newsletter on Sep 01, 2023 by HR
Do you want or need to know more about Medicare? UNM’s Benefits & Employee Wellness will be hosting “Getting Started with Medicare” educational sessions to help you navigate the complexity of the Medicare program.
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Posted in Newsletter on Aug 11, 2023 by HR
Do you find yourself stretched to your limit during the holiday season? If so, we have created a 6-week online Working with Positivity course to help you manage stress, increase mindfulness, expand your creativity and more!
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Tags: Benefits, EmployeeWellness
Posted in Newsletter on Jun 28, 2023 by HR
Fall back into the semester with Lunch Crunch fitness classes and stretch breaks. Mark your calendars to join Health Education Consultant and Certified Personal Trainer Leah Adent starting on August 7th for two workouts and two stretch breaks per week via Zoom.
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Posted in Newsletter on Jun 28, 2023 by HR
For best consideration, apply by June 30 for the fall semester Dependent Education Program. If your dependent received Dependent Education during the Spring 2023 semester, you do not need to re-apply. Applications received after June 30 will be processed but approval and awards for eligible dependents may be delayed.
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Tags: Benefits
Posted in Newsletter on May 31, 2023 by HR
Institutional Support Services is thrilled to announce that UNM benefit-eligible employees can now utilize their tuition remission benefit to experience the picturesque UNM North Golf Course! Take advantage of this incredible opportunity to enjoy up to 24 rounds of golf at your own pace within four months of purchase.
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Tags: Benefits
Posted in Newsletter on May 31, 2023 by HR
What is positive psychology and how can you gain a deeper meaning and satisfaction in your work and personal life? Positive psychology is the science and study of life’s positive qualities ~ wellbeing, happiness, satisfaction, and the ability to thrive in our day-to-day lives — to move beyond surviving to flourishing. Researchers in the field have identified the elements of a good life and shared evidence-based strategies to improve your life satisfaction and well-being.
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Tags: Benefits, EmployeeWellness
Posted in Newsletter on Apr 27, 2023 by HR
Come out on Thursday, May 11 between 11 a.m. and 2 p.m., for the 2nd annual Mental Health Awareness Fair. UNMH Employee Wellbeing, Health Sciences Wellness, UNM Office of Professional Wellbeing and UNM Employee Wellness have coordinated the event to take place at the Barbara and Bill Richardson Pavilion Plaza on North Campus.
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