Posted
in Newsletter
on Jul 20, 2026
by HR 
If you are looking to improve your eating habits and work toward a healthy weight, then our LifeSteps Weight Management Program might just be for you!
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jul 20, 2026
by HR
Most people are not taught how to create a budget, build credit or manage money effectively, yet these skills can have a significant impact on everyday life. To help employees build financial confidence and make informed decisions, Benefits & Employee Wellness is partnering with financial experts to offer workshops designed to provide practical tools and strategies for long-term financial well-being.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jul 20, 2026
by HR
Join Health Education Consultant and Certified Personal Trainer, Victoria Crawford-Perez, for energizing sessions starting this fall, including two weekly workouts and two stretch breaks via Zoom.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 18, 2026
by HR
Join us for a Lunch & Learn webinar to discover how to make the most of UNM’s Education Benefits: Tuition Remission and the Dependent Education Scholarship.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 18, 2026
by HR
UNM is committed to providing educational resources that help employees achieve their goals and improve their financial well-being. Benefits & Employee Wellness collaborates with financial partners to offer educational workshops that support employees at various stages of their careers at UNM.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 18, 2026
by HR
Employee Wellness will host a QPR Gatekeeper training course on Wednesday, June 24, from 10:30 to 11:30 a.m. via Zoom. QPR stands for Question, Persuade and Refer. Like CPR, QPR is an emergency response protocol designed to help someone who may be considering suicide and is in crisis.
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Tags: EmployeeWellness
Posted
in Newsletter
on May 18, 2026
by HR
Stress is a part of daily life, but how we respond to it can make all the difference. Join Employee Wellness for a special one-day virtual session, Rethinking Stress & the Five Pillars of Resilience, designed to help you better understand stress and build practical, sustainable strategies to support your well-being.
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Tags: EmployeeWellness
Posted
in Newsletter
on Mar 19, 2026
by HR
Join us for a Lunch & Learn webinar to learn more about utilizing UNM’s Education Benefits: Tuition Remission and the Dependent Education Scholarship.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Mar 19, 2026
by HR
Want to achieve a new goal in 2026? The Health Science Center (HSC) Wellness and Benefits & Employee Wellness are hosting the 9th Annual Stadium Stair Challenge this April!
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Feb 17, 2026
by HR
The Health Science Center (HSC) Wellness and Benefits & Employee Wellness are excited to host the 9th Annual Stadium Stair Challenge this April!
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Tags: Benefits, EmployeeWellness
