Posted
in Newsletter
on May 31, 2023
by HR 
In this 2-session class, you’ll learn the mindsets, skillsets, and toolsets to confront the reality of bias. In this interactive experience, relevant examples, and practical tools will help equip people to surface and address bias in their everyday decisions and interactions.
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Tags: EOD
Posted
in Newsletter
on May 31, 2023
by HR
Have you ever felt drained, underutilized, and frustrated at work? Do you feel anxious, judged, and drained of energy? If you answered yes, chances are you aren’t inspired to do your best.
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Tags: EOD
Posted
in Newsletter
on Apr 27, 2023
by HR
Staff at The University of New Mexico are encouraged to participate in the 2023 UNM Employee Engagement Survey offered between May 1 and May 15. The short survey allows employees to provide confidential feedback to University leadership on their workplace experience. The survey will help focus efforts toward achieving UNM 2040 goals, specifically the objective of ensuring a sustainable and high-quality workforce.
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Posted
in Newsletter
on Apr 27, 2023
by HR
Come out on Thursday, May 11 between 11 a.m. and 2 p.m., for the 2nd annual Mental Health Awareness Fair. UNMH Employee Wellbeing, Health Sciences Wellness, UNM Office of Professional Wellbeing and UNM Employee Wellness have coordinated the event to take place at the Barbara and Bill Richardson Pavilion Plaza on North Campus.
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Posted
in Newsletter
on Apr 27, 2023
by HR
Fact: We all have biases. A bias is a preference in favor of or against a thing, person, or group compared with another. Our biases significantly impact how we behave toward ourselves and each other.
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Tags: EOD
Posted
in Newsletter
on Apr 27, 2023
by HR
Learn the timeless principles of human effectiveness that propel you toward greater maturity and performance, because true success comes from the inside-out.
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Tags: EOD
Posted
in Newsletter
on Apr 27, 2023
by HR
Want to feel like a kid again? Pull out your bike from its winter slumber and join others on a staff bike ride.
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Tags: Wellness
Posted
in Newsletter
on Apr 27, 2023
by HR
Have you ever contemplated the role of excessive drinking on health and society?
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Posted
in Newsletter
on Apr 27, 2023
by HR
The recommended amount of sleep is seven to nine hours daily for adults, and more for children, is considered necessary for good health, according to AHA new Life’s Essential 8.
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Tags: Wellness
Posted
in Newsletter
on Apr 27, 2023
by HR
At Employee Wellness, we love to advocate for mindfulness. It’s wonderful for stress relief, anxiety reduction, lowering blood pressure, and improved sleep. But did you know that mindfulness can also benefit your nutrition?
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Tags: Wellness
