Posted
in Newsletter
on Sep 01, 2023
by HR 
Do you want or need to know more about Medicare? UNM’s Benefits & Employee Wellness will be hosting “Getting Started with Medicare” educational sessions to help you navigate the complexity of the Medicare program.
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Posted
in Newsletter
on Sep 01, 2023
by HR
QPR stands for Question, Persuade, Refer. Like CPR, QPR is an emergency response protocol to help someone in crisis. These are three simple, but powerful steps. Learn how to use them properly and you can save a life from suicide.
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Tags: Wellness
Posted
in Newsletter
on Sep 01, 2023
by HR
One suicide impacts 135 people. It is called silent grief. Much like the difficulty we have with asking someone if they are thinking of taking their own life, our inability to assist people who are grieving the loss of a loved one is heightened because it is difficult for the person to reach out for help and others do not know how to help. The suicide loss survivor is left with a silent grief to navigate on their own.
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Tags: Wellness
Posted
in Newsletter
on Sep 01, 2023
by HR
Fiber is an important nutrient to eat daily. It helps regulate digestive health, lowers cholesterol, and can reduce the risk of diabetes and heart disease. But do you eat enough?
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Tags: Wellness
Posted
in Newsletter
on Sep 01, 2023
by HR
Have you ever considered the impact that over-the-counter or prescription medications can have on your body? We all have suffered and taken ibuprofen or acetaminophen to manage a headache or muscle injury. Prescription medications can be requested and prescribed by a Primary Care Provider (PCP) to help with more chronic or severe pain incurred by serious injury or medical procedures.
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Tags: Wellness
Posted
in Newsletter
on Sep 01, 2023
by HR
This month, EOD looks at managing conflict. One of the best skills you can bring to your workplace is conflict management. According to Stanford professor Jeffrey Pfeffer, an ability to handle difficult stress-filled situations effectively gives you an advantage in the workplace.
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Posted
in Newsletter
on Sep 01, 2023
by HR
Finance Systems Management - IT gets many requests for help from MyReports users having difficulty opening PDF files using Chrome. Here are some tips to help:
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Posted
in Newsletter
on Sep 01, 2023
by HR
Enjoy Jazz on the patio or learn CPR, AED, and Basic First Aid. The U Club offers both fun and life saving education in September.
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Posted
in Newsletter
on Sep 01, 2023
by HR
Does change make you want to quickly jump into action or hide under the covers? Depending on our personalities, environments, and situations, change can make us react in one of five ways.
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Posted
in Newsletter
on Sep 01, 2023
by HR
Each month EOD offers an interactive, instructor-led training course to help further your professional development. This month we’re giving you TWO!
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