Updated June 6, 2021
Employee Wellness is here to help you stay healthy! Regular exercise and quality nutrition can promote a higher level of well-being. Below are the programs we have developed and currently offer for you to stay connected and strong during the University’s implementation of limited operations to prioritize the health and safety of our students, employees and the public. Join us to stay engaged, get moving and be a dynamic contributor to our discussions.
Daily Zoom Fitness Class at Noon
Managing Fears and Anxiety Around Coronavirus
Smoking, Vaping, and Drinking Alcohol Risks, Resources during COVID-19
Supervisor Tips for Employee Well-being
Weekly Nutrition and Fitness Information