Posted
in Newsletter
on Sep 01, 2023
by HR 
Fiber is an important nutrient to eat daily. It helps regulate digestive health, lowers cholesterol, and can reduce the risk of diabetes and heart disease. But do you eat enough?
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Tags: Wellness
Posted
in Newsletter
on Sep 01, 2023
by HR
Have you ever considered the impact that over-the-counter or prescription medications can have on your body? We all have suffered and taken ibuprofen or acetaminophen to manage a headache or muscle injury. Prescription medications can be requested and prescribed by a Primary Care Provider (PCP) to help with more chronic or severe pain incurred by serious injury or medical procedures.
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Tags: Wellness
Posted
in Newsletter
on Sep 01, 2023
by HR
This month, EOD looks at managing conflict. One of the best skills you can bring to your workplace is conflict management. According to Stanford professor Jeffrey Pfeffer, an ability to handle difficult stress-filled situations effectively gives you an advantage in the workplace.
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Posted
in Newsletter
on Sep 01, 2023
by HR
Finance Systems Management - IT gets many requests for help from MyReports users having difficulty opening PDF files using Chrome. Here are some tips to help:
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Posted
in Newsletter
on Sep 01, 2023
by HR
Enjoy Jazz on the patio or learn CPR, AED, and Basic First Aid. The U Club offers both fun and life saving education in September.
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Posted
in Newsletter
on Sep 01, 2023
by HR
Does change make you want to quickly jump into action or hide under the covers? Depending on our personalities, environments, and situations, change can make us react in one of five ways.
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Posted
in Newsletter
on Sep 01, 2023
by HR
Each month EOD offers an interactive, instructor-led training course to help further your professional development. This month we’re giving you TWO!
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Posted
in Newsletter
on Sep 01, 2023
by HR
The Provost Committee for Staff (PCS) in partnership with the Human Resources department has created a scholarship designed to help support staff that utilize their tuition remission benefit. UNM employees now have an opportunity to apply for a financial support scholarship to help cover the costs of academic books, course fee(s) and other related course supplies.
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Posted
in Newsletter
on Sep 01, 2023
by HR
CARS is offering a four-session group meeting in September and October to help you learn coping skills when someone you love is overusing alcohol.
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Posted
in Newsletter
on Aug 11, 2023
by HR
Do you find yourself stretched to your limit during the holiday season? If so, we have created a 6-week online Working with Positivity course to help you manage stress, increase mindfulness, expand your creativity and more!
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Tags: Benefits, EmployeeWellness
