Posted
in Newsletter
on Aug 31, 2022
by HR 
Fall back into the semester with Lunch Crunch fitness classes and stretch breaks with Leah. Mark your calendars! Starting on September 19th join Leah for two workouts and two stretch breaks a week via Zoom.
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Aug 31, 2022
by HR
Happy thoughts and feelings are inherently desirable. Not only do they feel good, they also positively impact physical health, increase resilience, and improve productivity.
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Posted
in Newsletter
on Aug 31, 2022
by HR
There are many strategies we can use to take care of our mental health. Counseling, meditation, work-life balance, social connection, regular exercise, and even medications are all super effective. But what about our food choices? Can they also help improve our mood?
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Aug 31, 2022
by HR
LoboMail was updated on August 30th to provide additional screening of links and attachments.
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Tags: IT
Posted
in Newsletter
on Aug 31, 2022
by HR
The UNM/HSC Suicide Awareness Week will take place from September 10 through September 16. This week of events is an annual campaign to inform our community about suicide prevention and the warning signs of suicide.
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Aug 31, 2022
by HR
The University Club is a venue where staff and faculty can meet to eat, drink and enjoy each other's company for lunch, happy hour and special events. We believe in spreading social wellness across our campus community.
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Posted
in Newsletter
on Aug 31, 2022
by HR
It is fair to say that the COVID-19 pandemic has changed a lot of things in our lives, not least of all may be how we spend our leisure time. A recent study points to a significant increase in retail alcohol sales early in the pandemic and sales appear to still be going strong. Binge drinking (4 or more drinks for women, 5 or more for males, in a 2-hour window) and heavy drinking (more than four drinks a day or more than 14 a week for men and more than three drinks a day or more than seven a week for women) increased significantly among adults during the pandemic. This trend in increased drinking may lead to various physical and mental health problems, including thousands of new cases of advanced liver disease and even death.
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Posted
in Newsletter
on Jul 27, 2022
by HR
Do you want to learn how Medicare will impact you and your loved ones now or in the future? This workshop, hosted by Benefits & Employee Wellness, is coming Wednesday, August 17, 12-1pm via Zoom. “Getting Started with Medicare” will be presented by representatives of UNM’s Retiree Medicare insurance plan providers.
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Tags: FinancialWellness, FinancialWellnessWorkshop
Posted
in Newsletter
on Jul 27, 2022
by HR
In order to support a safe and secure campus environment for the Lobo community, beginning August 15, building access control will be activated at the John and June Perovich Business Center (Building 183).
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Tags: security
Posted
in Newsletter
on Jul 27, 2022
by HR
UNM Human Resources is excited to announce a new Client Services webpage which offers departments improved access to online resources for the recruitment and hiring of new staff members.
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Tags: Client Services, UNMJobs
