Posted
in Newsletter
on Jun 29, 2022
by HR 
Tags: Benefits
Posted
in Newsletter
on Jun 29, 2022
by HR
Sitting or standing for extended periods of time can make your muscles feel stiff, contribute to low levels of energy, and even reduce productivity.
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Jun 29, 2022
by HR
UNM HSC Wellness has partnered with Burnalong, an online health, wellness, and fitness platform. Burnalong is available to all UNM benefit-eligible employees and HSC community!
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Jun 29, 2022
by HR
The University of New Mexico is seeking volunteers for the 2022 International Association for College Admission Counseling Conference, taking place July 12-15. Volunteers are needed to help with the many preparation activities and conference events to ensure an exceptional experience for our visitors.
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Tags: CampusUpdate
Posted
in Newsletter
on Jun 29, 2022
by HR
Do you feel like you could use more positivity in your daily life? Benefits & Employee Wellness is offering a program that facilitates the workbook: Move from Surviving to Thriving: A Positive Psychology Workbook for Challenging Times, authored by UNM Professor, Bruce W. Smith, PhD.
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Jun 29, 2022
by HR
Like the song lyric says, “Don’t worry, be happy,” but you know it isn’t always that simple! We all worry or get scared at times. It’s human nature.
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Jun 29, 2022
by HR
Sometimes, work can be a stressful place. But now that summer has arrived, it’s the perfect opportunity to head outside for lunch, which can help you de-stress and refocus for the second half of your day.
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Tags: EmployeeWellness, Wellness
Posted
in Newsletter
on Jun 29, 2022
by HR
Have you just experienced a major life event, but Open Enrollment for the 2022-2023 Plan Year has ended? You can still make changes to your health benefits if you act quickly!
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jun 29, 2022
by HR
Important reminder! Your new medical insurance rates go into effect on July 1. Check your July pay stub in LoboWeb to make sure deductions are accurate.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Jun 29, 2022
by HR
Volunteers make an immeasurable difference and often serve with other-oriented intent. Sharing valuable gifts of compassion, an open mind, a willingness to pitch in wherever needed, and a positive attitude are what can be shared while bringing fun and fulfillment into the life of the volunteer. Did you know that volunteering can benefit your health as well?
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Tags: EmployeeWellness, Wellness
