Posted
in Newsletter
on Jun 28, 2023
by HR 
Employee & Organizational Development, Benefits & Employee Wellness, Staff Council and HSC Wellness are joining forces to merge Staff Success Days and the Well-Being Expo to offer Level Up Expo.
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Posted
in Newsletter
on Jun 28, 2023
by HR
Fall back into the semester with Lunch Crunch fitness classes and stretch breaks. Mark your calendars to join Health Education Consultant and Certified Personal Trainer Leah Adent starting on August 7th for two workouts and two stretch breaks per week via Zoom.
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Posted
in Newsletter
on Jun 28, 2023
by HR
Ombuds Services for Staff is offering two courses in fall to help you grow the skills to foster dialogue and resolve performance issues.
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Tags: Ombuds
Posted
in Newsletter
on Jun 28, 2023
by HR
For best consideration, apply by June 30 for the fall semester Dependent Education Program. If your dependent received Dependent Education during the Spring 2023 semester, you do not need to re-apply. Applications received after June 30 will be processed but approval and awards for eligible dependents may be delayed.
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Tags: Benefits
Posted
in Newsletter
on Jun 28, 2023
by HR
In her research, leadership expert Liz Wiseman made a crucial discovery: There’s far more intelligence and energy inside organizations than we realize. Leaders are key to unlocking these capabilities.
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Posted
in Newsletter
on Jun 28, 2023
by HR
Today’s exhausting, high-pressure work environment burns people out at an alarming rate. The amount of energy we have influences what we can accomplish and how much we enjoy it
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Posted
in Newsletter
on Jun 28, 2023
by HR
When thinking about financial wellness and how estate planning may provide peace of mind, you may be looking for assurances that your hard-earned assets will be cared for in a thoughtful manner.
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Posted
in Newsletter
on Jun 28, 2023
by HR
The famous 1988 song, “Don’t Worry, Be Happy” by Bobby McFerrin, is a feel-good, lighthearted tune that makes us all want to strive for happiness. After all, happiness tends to be one of the most sought-after goals in life. But have you ever stopped to think about whether happiness is what you should be striving for?
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Tags: Wellness
Posted
in Newsletter
on Jun 28, 2023
by HR
Managing blood sugar is important whether you have diabetes or just want to maintain consistent energy during your day. The best way to do this is with well-balanced meals. But when life gets busy, it can be hard to avoid eating patterns that cause blood sugar spikes – and the crashes that follow.
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Posted
in Newsletter
on Jun 28, 2023
by HR
No matter where you are in life’s journey or your career, UNM is committed to providing you with educational resources to help you learn, achieve goals, and improve your financial situation.
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Tags: FinancialWellness, FinancialWellnessWorkshop
