Employee Wellness offers individual counseling to help you work on your personal wellness goals. Sessions are 1-hour in length. We can meet clients either at the HR Service Center or at Johnson Center. Employee Wellness even offers phone consults for those who are located off main campus.
We offer services at a discounted price to benefits-eligible faculty and staff:
- $15 for a single 1-hour session
- $30 for three 1-hour sessions
- We also include a complementary 1-hour session for those who have purchased a WOW Pass or any service from the Exercise Physiology Lab.
Contact us at (505) 272-4460 or firstname.lastname@example.org to schedule your appointment today!
Employee Wellness offers individual nutrition counseling with our registered dietitian. We can help with a variety of nutrition concerns including general healthy eating, weight loss, sports nutrition, food sensitivities, controlling diabetes, eating gluten-free, and more.
Employee Wellness offers individual fitness counseling with our certified personal trainers. We can help you get the most out of your workout through goal setting, integrative posture and movement assessments, and workout design strategies.
Our services focus on creating an activity plan that helps you safely and effectively reach your goals. We are unable to offer 1:1 personal training where we accompany you during your workout. If you are looking for personal training, we recommend Recreational Services.
Health and Wellness Counseling
Do you need assistance focusing your energy on a specific wellness goal? Employee Wellness offers individual health and wellness counseling with our Certified Health and Wellness Coach. We can serve as an ally for employees, in a client-centered process, that can facilitate, empower, and lead individuals to the achievement of self-determined goals.
If you don't see the service you are looking for, contact us at (505) 272-4460 or email@example.com and we'll do our best to help you find a provider that can meet your needs.