Employee Wellness offers individual nutrition consulting with our registered dietitians. Check out our Counseling Services for more information.
Customized Nutrition Presentations
Nutrition presentations can be customized for your worksite. If you have at least 10 UNM or UNMH benefit-eligible employees interested in a class, a health education consultant will bring the class(es) to you at your convenience.
Planning Healthy Meetings and Celebrations
Employee Wellness' registered dietitians can provide guidance for dietary restrictions and requirements when planning food for a departmental event. Our consultants recognize the issues that can arise when striving to create a healthy menu. Our consultants can help you navigate our Healthy Catering tools to make your next meeting or celebration a tasty and healthy one.
Group Cooking Classes
One key to healthy eating is to know what you are eating. As part of a departmental lifestyle campaign (Link to Lifestyle Campaigns), Employee Wellness can work with your group to develop healthy recipes and then move forward to cook and prepare those recipes in a cooking class setting. Recipes for this program will be analyzed for nutrient content (Nutrition Facts) prior to class to ensure a healthy item. You will also get tips on how to make a recipe healthier (reducing fat content, calorie content, etc.)