Employee Wellness is provided by UNM as part of your benefits as an employee. We exist to help UNM faculty and staff stay healthy through a holistic approach to wellness- helping us feel better and live longer. We invite you to learn more about our events, programs and more.
Posted
in Newsletter
on Jun 12, 2025
by HR 
Envision & Plan for Your Best Retirement
Join us for a Financial Wellness Workshop with Ashley Gomez-Herrera from Voya, hosted by Benefits & Employee Wellness on Tuesday, July 22, from noon - 1 p.m.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 27, 2025
by HR
Understand and prioritize your financial future - this presentation will cover budgeting, the cost of retirement, tips for saving for retirement, and financial planning.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on Apr 18, 2025
by HR
5 Principles to Invest with Confidence Webinar by TIAA is on Tuesday, May 6, from noon to 1 p.m.
How you invest today can impact what you’ll have tomorrow. No matter where you are in your career journey, this webinar can help you understand five key principles of investing for the future so you can get the most from your money.
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Tags: Benefits, EmployeeWellness
Wellness means more than working out or healthy eating. There are many dimensions to a balanced, healthy life.
We focus on providing resources, activities and programs that address some of the interconnected dimensions of wellness, specifically emotional, financial, occupational and physical as shown below, to help you create that balance.
To learn more about the eight dimensions of wellness, visit the U.S. Substance Abuse and Mental Health Services Administration’s guide to wellness.
Get to know our Wellness Team
We’re even stronger when we work together. UNM Employee Wellness is a proud partner of the UNM Wellness Alliance.
