Employee Wellness is provided by UNM as part of your benefits as an employee. We exist to help UNM faculty and staff stay healthy through a holistic approach to wellness- helping us feel better and live longer. We invite you to learn more about our events, programs and more.
Posted
in Newsletter
on May 18, 2026
by HR 
Join us for a Lunch & Learn webinar to discover how to make the most of UNM’s Education Benefits: Tuition Remission and the Dependent Education Scholarship.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 18, 2026
by HR
UNM is committed to providing educational resources that help employees achieve their goals and improve their financial well-being. Benefits & Employee Wellness collaborates with financial partners to offer educational workshops that support employees at various stages of their careers at UNM.
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Tags: Benefits, EmployeeWellness
Posted
in Newsletter
on May 18, 2026
by HR
Employee Wellness will host a QPR Gatekeeper training course on Wednesday, June 24, from 10:30 to 11:30 a.m. via Zoom. QPR stands for Question, Persuade and Refer. Like CPR, QPR is an emergency response protocol designed to help someone who may be considering suicide and is in crisis.
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Tags: EmployeeWellness
Wellness means more than working out or healthy eating. There are many dimensions to a balanced, healthy life.
We focus on providing resources, activities and programs that address some of the interconnected dimensions of wellness, specifically emotional, financial, occupational and physical as shown below, to help you create that balance.
To learn more about the eight dimensions of wellness, visit the U.S. Substance Abuse and Mental Health Services Administration’s guide to wellness.
Get to know our Wellness Team
We’re even stronger when we work together. UNM Employee Wellness is a proud partner of the UNM Wellness Alliance.
