View UNM’s Coronavirus Guidance for Employees.
Employee Wellness is provided by UNM as part of your benefits as an employee. We exist to help UNM faculty and staff stay healthy through a holistic approach to wellness- helping us feel better and live longer. We invite you to learn more about our events, programs and more.
Posted
in Newsletter
on Oct 03, 2023
by HR 
September 15 – October 15 is Hispanic Heritage Month and no better time to share resources that can help UNM Latino, Latina and Latinx employees meet their unique goals, needs, and challenges.
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Tags: Benefits, EmployeeWellness, Wellness
Posted
in Newsletter
on Oct 03, 2023
by HR
Are you interested in improving your overall well-being? Benefits & Employee Wellness, Employee and Organizational Development, Staff Council, and HSC Wellness would like to share with you this exciting opportunity coming up in October for strengthening not just financial but also the other seven Dimensions of Wellness for yourself and your loved ones!
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Tags: Benefits, EmployeeWellness, Wellness
Posted
in Newsletter
on Oct 03, 2023
by HR
Did you know you can learn about your health and physical fitness at the Exercise Physiology Lab at Johnson Center?
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Tags: Benefits, EmployeeWellness, Wellness
Wellness means more than working out or healthy eating. There are many dimensions to a balanced, healthy life.
We focus on providing resources, activities and programs that address some of the interconnected dimensions of wellness, specifically emotional, financial, occupational and physical as shown below, to help you create that balance.
To learn more about the eight dimensions of wellness, visit the U.S. Substance Abuse and Mental Health Services Administration’s guide to wellness.
Get to know our Wellness Team
We’re even stronger when we work together. UNM Employee Wellness is a proud partner of the UNM Wellness Alliance.
